RISE Training

Service Description

RISE is the Kripalu Institute's research-based program for building resilience and managing stress through mindfulness and positive psychology. Participants will come away with proven methods to make immediate and lasting reductions to perceived stress. The program can be delivered in-person or virtually. It requires a minimum of six hours, presented in a single day or over the course of multiple sessions. Use the CONTACT button to discuss the program for your organization.